Sunday, May 1, 2011

Self-Acceptance Day 4

A friend pointed out that when he first met me, he thought I was already dating somebody because I seemed guarded and seemed to shout "This girl is taken! Stay away!" with my eyes and body language. He advised that instead of putting up walls, I should broadcast openness, warmth, enthusiasm and energy and just BE ME. Which! happens to really fit into this whole self-acceptance program I am on. What a concept! Just be me and be comfortable even around strangers, which can be very difficult for me sometimes. So, tomorrow, I am going to church and broadcast ME! I'll tell you how it goes.

Today's exercise:

"So often, self-improvement is full of musts, oughts and shoulds. For example, you must buy these jeans or your butt isn't going to look very good. You ought to get eight hours of sleep every night. You should really be more like your overworked, aggressive boss if you are ever going to get ahead at the office. The essence of who you are is already inspiration-packed, wisdom-infused and blessed with talents and gifts. You don't need to build a successful image of yourself. You are already good enough. What would happen if you stopped should-ing on yourself? Can you see that the real you is far better than the one you're trying to sell to world?"

Yes! It's truly amazing to realize that I AM already good enough--all I have to do is let the goodness flow out. Yeah! Go ME!

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